Events & Resources
FREE Virtual Discussion Groups and Workshops
FREE Virtual Discussion Groups and Workshops
FREE Virtual Discussion Groups and Workshops
Join us for a mix of our 8-week group series and 1–2 day workshops, offered on a rolling basis!
These spaces are designed to build connection, foster community, and create supportive conversations around the challenges we all face.
Our 8-week groups offer a deeper dive into themes such as navigating life transitions, challenging negative s
Join us for a mix of our 8-week group series and 1–2 day workshops, offered on a rolling basis!
These spaces are designed to build connection, foster community, and create supportive conversations around the challenges we all face.
Our 8-week groups offer a deeper dive into themes such as navigating life transitions, challenging negative self-talk, managing stress and burnout, and identifying healthy relationships.
Our workshops provide focused, short-term opportunities to explore meaningful topics, gain practical tools, and connect with others in a supportive environment.
Whether you’re seeking an ongoing group experience or a one-day reset, our programs are here to encourage growth, healing, and empowerment.
TF Mental Health Toolkit
FREE Virtual Discussion Groups and Workshops
FREE Virtual Discussion Groups and Workshops
Explore Helpful Resources
Sometimes therapy isn’t the only answer—and that’s okay. There are always tools, strategies, and supports available to help you manage what you’re navigating.
In the toolkit below, you’ll find a mix of self-paced courses and a collection of free resources designed to give you practical guidance and support whenever
Explore Helpful Resources
Sometimes therapy isn’t the only answer—and that’s okay. There are always tools, strategies, and supports available to help you manage what you’re navigating.
In the toolkit below, you’ll find a mix of self-paced courses and a collection of free resources designed to give you practical guidance and support whenever you need it. Take what serves you, use it at your own pace, and know that you don’t have to face challenges alone.
Provider Referral Network
FREE Virtual Discussion Groups and Workshops
Provider Referral Network
At Therapeutic Freedom, we believe in community always. We are always looking for amazing professionals to refer our clients to. Whether for additional services or if we may not be the best fit. It takes a village for healing always and we need each other in this journey!
