Welcome! Join me and take the first step!
This journey is not an easy one but it can be necessary to protect one of the most important things that you own: your mental health.
Addressing the Impact of Various Trauma with Women of Color
Be gentle with yourself
Control what you can control
Control what you can control
No one is perfect so give yourself grace while you navigate the roads ahead.
Control what you can control
Control what you can control
Control what you can control
We'll discuss tools, resources and how we can work together to heal.
Find peace
Control what you can control
Find peace
We'll help you make a lifestyle change that will better prepare you for future obstacles.
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